During P.E this year I think the four words that describe me best are trustworthy, hardworking, co-operative, and helpful. I am always punctual and in gym strip every time. I try to bring a positive attitude and set a good example for my classmates every class. When we do team based activities I try to include everyone on my team to boost their confidence. Helping out with a equipment is a big part of how I'm trying to set a good example for everyone around me such as when I helped pick up the cones after we did choice last week. I think I have done a good job at exerting myself on fitness days but I am going to try to push myself past my comfort zone for next semester and set more challenging goals for myself as well as doing a better job of providing evidence for my efforts in P.E. I am planning to improve my diet by reducing the amount of fast food I eat and adding more protein to it. Based on my participation, effort, and lack of evidence I think deserve a B for this semester.